The Price of Happiness (2024)

(happiness-science.org)

42 points | by andyjohnson0 4 hours ago ago

16 comments

  • yboris an hour ago

    A classic paper worth a read:

    If money doesn't make you happy, then you probably aren't spending it right

    by Elizabeth Dunn, Daniel Gilbert, & Timothy D. Wilson

    https://www.sciencedirect.com/science/article/abs/pii/S10577...

    Includes explicit recommendations (even in the short abstract)!

    • throw0101d an hour ago

      Books on happiness (research) have become a bit of a thing in recent years, but Dunn seems to have published one of the earlier ones in 2013:

      * https://www.goodreads.com/book/show/15803098-happy-money

      I'd also recommend Morgan Housel's various writings:

      * https://www.goodreads.com/book/show/231148075-the-art-of-spe...

      He had an interesting observation: the popular saying "don't spend money on things, but on experiences" only goes so far. Spending on things can bring about experiences: the big house/cabin/cottage per se may not bring you happiness, but if it's a place that you can gather family and friends, that can bring happiness/meaning. His first car didn't bring him happiness because it was a car (and not even fancy), but because of all the road trips he did with his friends in it.

      • MattSayar 14 minutes ago

        I just finished reading this book while taking a train for a weekend vacation. To your point, he mentions that if spending money doesn't make you happy, it's because you're spending it on the wrong things. You shouldn't spend money to get the respect of others, because it's fleeting, causes envy, and is the fast food of getting respect. You need to spend money in ways that give you new experiences until you discover what kind of spending DOES make you happy.

  • throw0101d 3 hours ago

    Harvard has been running longitudinal studies for several decades:

    * https://en.wikipedia.org/wiki/Grant_Study

    and their findings lean towards good relationships with family and friends are highly correlation with happiness, health, and many aspects of financial success. The released a book summarizing many results a few years ago:

    * https://www.goodreads.com/book/show/61273746-the-good-life

    * https://archive.is/https://www.theatlantic.com/ideas/archive...

    • gib444 2 hours ago

      > and their findings lean towards good relationships with family and friends are highly correlation with happiness, health, and many aspects of financial success

      The daily reminder about the pains of autism and depression :/

      • asdfman123 42 minutes ago

        I read a great quote by someone, maybe Nietzsche, suggesting that when you encounter that which you struggle with you tell yourself the equivalent of "hell yeah, this is my struggle."

        This is prime time. This is what I'm currently on earth to solve. I'm going to enjoy the process of trying to defeat it. Amor fati.

        Of course, you don't have to think that way. But you're going to have one problem or another, either way, and that mindset shift just makes everything feel less hopeless and more in control, even if the problem persists for now.

  • billfor 3 hours ago

    Was this AI written? It seems confusing to me but I'm not an economist. I think another way to look at happiness and money is that while money doesn't necessarily buy happiness, it avoids unhappiness. So you remove a negative factor -- not having money, which is a position nobody wants to be in. This is similar to your overall health, friends, love, etc.. It's not that you need tons of them , but not having any of them is a problem, especially health.

    "When you don't have any money, the problem is food. When you have money, it's sex. When you have both, it's health. If everything is simply jake, then you're frightened of death."

  • derbOac 2 hours ago

    I wonder how much any of those associations are with income per se versus career satisfaction per se?

    I imagine people who are making more money are probably a better fit for their career, feel more needed, and so forth and so on. I do imagine there's some relationship with income and accumulating more money per se, but I wonder how strong that relationship is once you remove the effects of career satisfaction independent of monetary gain, if such a thing is even possible.

    I guess it's hard for me to interpret these effects because there's so much going on in the background in terms of meeting life goals, feeling welcome where you're at and feeling like you're able to contribute what you're best at, and so forth and so on.

    The other thing is the ordinate axis is hard for me to make sense of. Like, in Figure 1, life satisfaction goes from say, 2.7 to 3.2 on a scale of 1 to 4? That seems like a relatively narrow range to me, even if it is statistically significant, and my guess is those dots are hiding a lot of variability.

    So maybe that's what people mean by diminishing returns? Not that there's no actual continuing increase, but that the increase is incredibly small on some absolute scale of happiness? It's hard to know what to make of the happiness numbers โ€” if, say, consequential changes in some measure of happiness occur far below anything on that ordinate axis, none of these increases with income are of any practical significance.

  • marcuskaz 3 hours ago

    Every Thursday, the ice cream man comes down our street. The price is usually around ~$20 to buy happiness for a family of 4.

    • asdfman123 38 minutes ago

      Hi, effective altruist here. I'm going to start a fund to buy your family $50,000 of ice cream a year to maximize total happiness.

  • 3pm 3 hours ago

    > What is the shape of the relationship between money and happiness, and what are its implications?

    1. money != income.

    2. Zip codes.

    3. Age.

    4. Social class.

    a) 65 year old professor living in Woodside, CA, with a net worth of $250,000K

    b) 35 year old HVAC business owner living in Fresno, CA, with a net worth of $2,000,000

    First is poor, second is rich, but the study conflates both into the same bucket if they both make, say, $400K/yr

  • biscuits1 an hour ago

    Money provides freedom, not happiness.

  • DaveZale 28 minutes ago

    Great analysis, but I would probably add that most (but not all) of those who end up with the six- and seven- figure salaries are smarter, more well-connected and socially adjusted, optimistic etc. Most _not_ all. And some are just really good bullshitters, of course.

    Ever been to a third world country and seen happy people who make just a couple hundred bucks a month, yet are very healthy and happy? I have. It's very life changing.

    Who are the historical figures that you revere the most? Did their positive influences upon your life originate from making and having money?

  • bryanlarsen 2 hours ago
  • hankbond an hour ago

    This may be a very tone deaf thing to say, but what really helps me is to just tell myself I am happy. It's certainly not fool-proof when faced with genuine problems, but I often find myself unhappy or annoyed for no particular reason. In those moments I just tell myself I have everything I need and life is great, and then it just feels better.

    That said all the findings that these studies seem to gravitate towards like close relationships also align with my experiences as being powerful effectors.

  • m3kw9 2 hours ago

    Sometimes is a miscalculation why people are not happy with what they have, mostly because they see another bigger number.